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KANGJIE
Ex-Vistarian
Temasek Polytechnic
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3B07(CLASS BLOG)


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Thursday, May 29, 2008
cancer .


this is the cancer article i was talking about. =)

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion.
When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful.
A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt..

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans.
Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day.
Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea,ea and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells.
Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level.
Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life.

got my spects!
not very happy about it.
colour not right.
mum say not nice.
never mind!
waste that 125bucks!

i shall make another one in 3 months time! =)
ciao people!

exams time guys!
kangjie.
163rd episode.


P.S I LOVE YOU


9:54 PM


Monday, May 26, 2008
tagged .




Been tagged by kimwee! haha.

1. When will the Sun not shine and when will the World end?
erm. the sun will not shine when the world ends and vice versa.

2. What you want the most now?
erm. everyone to be happy! haha. typical answer!

3. Do you believe in afterlife?
yessssssssss.

4. Do you hate your friends sometimes?
not really. I LOVE THEM! haha.

5. When do you wish to die?
ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.

6.Do you believe in seeing a rainbow after the rain?
yes.

7. What impossible things u would wish to do?
to have super powers! invisible man if possible? heh heh. I WANT TO FLY TOO!

8. Do you believe in eternity love?
sort of.

9. Have you broken someone heart that he/she tried to commit suicide?
of course not!

10. What feeling do you love most?
when im in love!

11. What are the requirements that you wish from your other half?
erm. nothing much. care and love for me! haha.

12. What feeling do you hate the most?
MOOD SWING!

13. Do you cherish every single friendship of yours?
erm. i dont think so! haha.

14.Is there anything you're looking forward to in the next few weeks?
erm. maybe my 2 weeks break? hhaa.

15. What do you think is the most important thing in your life?
Family and friends!

16.Who do you hope to be always there for you?
my clique!

17. Do you find life meaningless?
of course not!

18. Who do you love the most?
Family and friends!

19. What you love the most that your partner do to you?
i dont have a partner now! haha.

20.What's the crazy thing(s) you ever did?
cycle to orchard from pasir ris!

21.Do you believe that friends are more important than family?
it all depends! haha.

Instructions: Remove 1 question from above, and add in your personal question, then tag 8 people in your list, list them out at the end of this post. Notify them in their chatbox that he/she has been tagged. Whoever does the tag will have a blessing from all.

1) eileen chin
2) rachel goh
3) yanying
4) suet
5) karshing
6) juls
7) wantong
8) rachel lim? (quite impossible though!) haha.

okie. super long never update liao!
quite a number of things happen!
most of them are good things i suppose?
haha.

anyway. birthday celebration for me!
16th was working time for me!
then when i reach my void deck around 11pm.
saw eileen and xiongwei!
they told me they are studying.

so i went up to bathe and brought my stuffs down.
everything really seems like revision.
not until leongcheng came.
he claimed that he's going to his friends house nearby.
so i question xiongwei.
he then told me everyone is coming.
hahaha.

next was rachel goh.
then played cards while waiting for the rest.
bingchao weiwen weixiong and kimwee.
they went to collect the cake i think.
then kemund reach after 12am!
there goes my countdown!
hahaha.

went up to my house.
cause the ice cream cake already turn into kfc MeltZ.
haha.

after awhile they sang song and cut the cake.
didnt really cut each person one piece.
instead we had spoon to scoop.
haha.

my first ice cream cake came from them!
haha.
thanks guys!

erm.
there's still things but i forgotten already.

1. worked at suntec. wasnt a good experience.
2. cant go to gary chaw concert anymore! SUPER SAD!
3. made a new spects. shall take photo of it after i collect it.
4. dim sum buffet is a failure. didnt go! haha.

okie. thats all folks!
there's actually something more i want to post.
there's this news article about cancer.
would like to share this to everyone.
its at kimwee's blog!
just click at his name bah.
it will relink to his blog!

study hard guys!
kangjie.
162nd episode.


P.S I LOVE YOU


8:38 PM


Thursday, May 15, 2008
concert .




yo im back!

been really into Gary Cao Ge again!
hahaha.
the song in my blog its from Cao Ge also.
One man, Two voices.
GARY = GOD!
hahaha.

school hasnt been great.
very into HR project and peer teaching notes.

tuesday
dinner with bingchao, rachelGOH and weixiong.
went to serangroon garden and eat the western food.
ASTON!

food is not too bad lah.
but my first time experience is not very good. hahaha.
chargrill chicken is not equal to black pepper chicken! haha.

after that we go to cafe cartel to eat desert.
before that went to haato to buy ice cream.
chat there and play cards over here.
super fun.

might be meeting them again next tuedays!
hahaha.
great company = great dinner!

work tmr sat and sun!
17th is my birthday and im working.
how fucked up can that be?

didnt want to reject our manager.
and feel abit paiseh to ask him change schedule.
oh well.
my 18th birthday have to celebrate at timberland!
hahaha.

2 more days guys!
kangjie.
161st episode.


P.S I LOVE YOU


10:02 PM


Saturday, May 10, 2008
work .




school sucks big time!
didnt like this year!
dont know why.
i dont think im able to click with those girls in my class.
why i say girls?
cause there are basically only 3 guys in the class.
which already includes me and zhuowei.
super pathetic!

going to clash next week business finance lecture at monday!
with grace and leongcheng.
and lecture gonna be fun with them.
haha.

finally design in culture started!
its actually culture and expressions.
and upon seeing this term.
i realised i chose this CDS.
its fun!
my tutor is actually an archeologist in Singapore!
he got interesting stories to share with us!
haha.

anyway.
start worked today.
had school and lunch with grace and weixiong before going to work with weixiong.

quite slacked.
and i worked at timberland.
today is friday and i dont find it busy. haha.
think GSS might be busy like hell.
haha.

i like the assistant manager MUCH MORE than our manager.
i think our manager is IRRESPONSIBLE!
suet!
I DONT LIKE HIM!
hahhahaha.

working on sunday again before going my ahma house for mother's day celebration.
its the same every year.
either they buy KFC or the ordered sakae sushi play some stuffs.

tmr is my elder sis 21st year old!
so old liao.
LOL.
having dimsum in the morning with my family!
WOOTS! yummy~ hahaa.

okie lah.
im going to sleep now.
super tired!
bye guys!

goodnights guys and
happy birthday wanyi!
kangjie.
160th episode.


P.S I LOVE YOU


12:09 AM


Monday, May 5, 2008
harvestmoon .




quite some time without updates!
here it goes!

friday swensen with suet, juls, karshing, weixiong, eileen.
and one guy.
their friend,
i think named loopo.
or maybe alex? (named printed at the side of shirt! HAHA)

had fun with all the talks.
to weiwen house then back to punggol clinic!
super expensive this time round!
98bucks okie!
didnt claim the whole 98bucks.
claimed 50bucks instead.
no choice.
mum didnt work so didnt dare to take much.

saturday was interview with weixiong.
headed down to centrepoint.
the feeling of being in town is not very good.
haha.

i dont like to be in town.
but the weird thing is that.
out of 3 jobs i once had.
2 of it is in town.
weird huh?

waited for quite long.
employees went to have lunch.
then manager not free.
chat with suet instead.
and roam around centrepoint.

interview is at timberland!
the ambience is very good.
very spacious and feels comfortable!
i dont want to float around singapore.
let me stay at centrepoint pleaseee =)

after that met bingchao and kimwee at kovan.
rented the whole set of internal affairs!
watched 1 and 2.
kena scolded by them. haha.
cause i never concentrate on watching and i ask alot of question!

after that.
took a bus to jalan kayu.
met up with xiongwei weiwen and weixiong.
SUPER LONG SINCE WE ATE THERE!
lots of craps as usual!

then walked all the way back to sengkang.
took a cab back.
was feeling super tired!

sunday.
bingchao and kimwee came over again.
to finish up the third movie!
after that played poker!

wanted to have dinner with them.
but stomachache.
so decided to give it a miss.

stomach not feeling well.
the side effects of my meds is that my stomach wont feel well.
oh well.
for the sake of my face!
i will eat it! haha.

didnt attend school today.
stomach not well.
cooked barley drink at home instead!
ask weixiong to bring back a bottle after he ends school.
shun bian ride his bike back!
heh heh.

school tomorrow!
then after that going down to NYP!
going to their library to study.
might be doing HR research there!
haha.

anyway! did you guys see the two picture above?
its a game called harvest moon!
play that game when im in primary school.
was using PS to play.
then bingchao was playing using PSP!
it then hooked up memories and i start playing now!
haha.
hooked on this game now!
hahaha.
im off to play!

okie. thats all folk!
ciao!

drink more water guys!
kangjie.
159th episode.


P.S I LOVE YOU


10:26 PM